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  • Our Holistic Approach
    • Holistic Overview
    • Physical Wellness
    • Emotional Wellness
    • Mental Wellness
    • Spiritual Wellness
    • Nutritional Wellness
    • Environmental Wellness
  • MOOD RETREAT PACKAGES
    • RETREAT overview
    • Wellness Retreats
    • Transformation Package
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  • Boutique Spa
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  • More
    • Home
    • Our Story
    • Our Holistic Approach
      • Holistic Overview
      • Physical Wellness
      • Emotional Wellness
      • Mental Wellness
      • Spiritual Wellness
      • Nutritional Wellness
      • Environmental Wellness
    • MOOD RETREAT PACKAGES
      • RETREAT overview
      • Wellness Retreats
      • Transformation Package
    • Accommodation Rates
    • Services
    • MOOD Empower
    • MOOD Connect
    • Boutique Spa
    • Guest Experiences
  • Home
  • Our Story
  • Our Holistic Approach
    • Holistic Overview
    • Physical Wellness
    • Emotional Wellness
    • Mental Wellness
    • Spiritual Wellness
    • Nutritional Wellness
    • Environmental Wellness
  • MOOD RETREAT PACKAGES
    • RETREAT overview
    • Wellness Retreats
    • Transformation Package
  • Accommodation Rates
  • Services
  • MOOD Empower
  • MOOD Connect
  • Boutique Spa
  • Guest Experiences

Discover a Healthier You with Mood Health Resort

 Your emotional health is at the heart of your well-being, and we take special care to ensure that your retreat fosters emotional balance and healing. 

Overview of the holistic approach

Unlock Your Full Potential with Mood Health Resort

Our holistic approach integrates medical expertise with psychological and spiritual care, addressing the interconnectedness of body, mind, and spirit. We emphasize the importance of mental, emotional, and physical wellness, incorporating exercise and nutritional guidance into our programs. Set in a tranquil environment that feels like a serene escape from the city, we create a nurturing space where guests can experience genuine peace and rejuvenation. This comprehensive focus on well-being ensures that every aspect of our guests' health is thoughtfully supported, fostering a transformative journey towards holistic wellness.

your unique needs

Emotional Wellness

 

  • Life Coaching: 

Are you seeking clarity on your life’s direction? Our experienced life coaches are here to help you rediscover your sense of purpose and guide you toward achieving your personal goals. These sessions are your opportunity to reflect on what truly matters to you and how to realign your life to meet your emotional needs.


  • Supportive Group Therapy: 

Healing isn’t something you have to do alone. Our group therapy sessions allow you to connect with others on similar journeys. In a supportive and confidential space, you’ll be able to share your experiences, learn from others, and build meaningful connections that nurture your emotional well-being.


  • Healing Through Touch: 

Emotional healing often begins with physical relaxation. Through our healing massage therapies, your body and mind will begin to let go of built-up stress and emotional tension. Our skilled therapists work intuitively to ensure that each massage session addresses both your physical and emotional needs.

Mood Health Resort

96B Houghton Drive, Houghton Estate, Johannesburg, South Africa

060 282 6891

Copyright © 2024 Mood Health Resort - All Rights Reserved.

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