• Home
  • Our Story
  • Our Holistic Approach
    • Holistic Overview
    • Physical Wellness
    • Emotional Wellness
    • Mental Wellness
    • Spiritual Wellness
    • Nutritional Wellness
    • Environmental Wellness
  • Mood Retreat Packages
    • Retreat Overview
    • Wellness Retreats
    • Transformation Package
  • Accommodation Rates
  • Services
  • MOOD Empower
  • MOOD Connect
  • Boutique Spa
  • Guest Experiences
  • Home
  • Our Story
  • Our Holistic Approach
    • Holistic Overview
    • Physical Wellness
    • Emotional Wellness
    • Mental Wellness
    • Spiritual Wellness
    • Nutritional Wellness
    • Environmental Wellness
  • Mood Retreat Packages
    • Retreat Overview
    • Wellness Retreats
    • Transformation Package
  • Accommodation Rates
  • Services
  • MOOD Empower
  • MOOD Connect
  • Boutique Spa
  • Guest Experiences

Holistic approach overview

Luxury, Wellness & Medical Care

At MOOD Health Resort, you are at the heart of everything we do. We understand that embarking on a wellness journey is deeply personal, and our mission is to create a haven where every aspect of your well-being is nurtured. Whether you're looking to rejuvenate, heal, or simply find balance, we are here to walk alongside you every step of the way. 

Mind & Body Harmony

We recognize that true wellness is not only about physical health but also about achieving peace of mind. Our highly trained therapists are here to support you through life's emotional hurdles, offering one-on-one and group therapy sessions that focus on your personal experiences. Every massage, treatment, and session is designed with you in mind — targeting your stress, tension, and individual areas of concern. At MOOD, your body and mind are in balance, working together towards a harmonious, holistic sense of well-being. 

Tailored Nutrition for Your Journey

We believe that wellness starts from within, which is why our expert dietitians work with you to design a nutritional plan that complements your lifestyle and health goals. Whether you are looking to manage weight, recover from an illness, or simply nourish yourself better, your diet will be customized to fuel your journey, ensuring every meal is as indulgent as it is beneficial. 

Luxury, Privacy & Peace

At MOOD Health Resort, your privacy and comfort are our top priorities. Your stay is designed to provide a sanctuary where you can truly disconnect from the outside world. Whether recovering from a medical procedure or simply looking for a place to reflect and rejuvenate, you can trust that we offer the utmost discretion. Every moment of your stay is designed to be serene, from the tranquil surroundings to the comforting rituals that help you unwind at the end of the day. 

Transformation at Your Pace

We know that transformation is a personal journey. That’s why we invite you to embrace the MOOD holistic experience at your own pace. Whether it's the Signature MOOD Tuck In to ensure you sleep soundly or an intense, treatment-focused massage, we’re here to ensure that you leave feeling renewed and restored, ready to face life with a new sense of energy and purpose.


At MOOD, you are not just another guest. You are someone special, embarking on a unique journey of self-care and discovery. Let us help you transform and elevate your well-being—because you deserve nothing less than the best.

MOOD Faculties

MOOD Inspire

MOOD Reflections

MOOD Inspire

The circles in the trunk of a tree, also known as tree rings or growth rings, provide important information about the life and growth of the tree. 


Comparing a human's subconscious to the rings in a tree trunk can highlight the multifaceted nature of the human mind, the depth of our experiences, and the hidden influences that shape our thoughts and behaviors.

MOOD Heal

MOOD Reflections

MOOD Inspire

We take a personalized and evidence-based approach to wellness, utilizing the latest research in medicine and psychology, as well as different psychology techniques, and/or spiritual techniques where indicated, to help our clients achieve their health and mental wellness goals.

MOOD Connect

MOOD Reflections

MOOD Reflections

From Self-care to self-discovery, we provide you with programmes to help you dig deeper in the journey to becoming the person you've always wanted to be.


We at MOOD understand the psychological impact of being single (usually for prolonged periods) and have curated social events and networking opportunities specifically with you in mind. 


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From Self-care to self-discovery, we provide you with programmes to help you dig deeper in the journey to becoming the person you've always wanted to be.


We at MOOD understand the psychological impact of being single (usually for prolonged periods) and have curated social events and networking opportunities specifically with you in mind. 


We bring the psychology of single life and  social life together to help you create the life you desire.

MOOD Reflections

MOOD Reflections

MOOD Reflections

Reflecting on your thoughts, feelings, and behaviors can be a powerful tool for gaining insight into your mental health. Recognize recurring patterns in your thoughts, emotions, and behaviors. Increased emotional awareness can lead to better self-regulation and coping strategies.


At MOOD we utilise current trends that help you do this in a manner that is more suited to your day-to-day life.

Mood Health Resort

96B Houghton Drive, Houghton Estate, Johannesburg, South Africa

060 282 6891

Copyright © 2024 Mood Health Resort - All Rights Reserved.

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