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  • MOOD RETREAT PACKAGES
    • RETREAT overview
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    • Home
    • Our Story
    • Our Holistic Approach
      • Holistic Overview
      • Physical Wellness
      • Emotional Wellness
      • Mental Wellness
      • Spiritual Wellness
      • Nutritional Wellness
      • Environmental Wellness
    • MOOD RETREAT PACKAGES
      • RETREAT overview
      • Wellness Retreats
      • Transformation Package
    • Accommodation Rates
    • Services
    • MOOD Empower
    • MOOD Connect
    • Boutique Spa
    • Guest Experiences
  • Home
  • Our Story
  • Our Holistic Approach
    • Holistic Overview
    • Physical Wellness
    • Emotional Wellness
    • Mental Wellness
    • Spiritual Wellness
    • Nutritional Wellness
    • Environmental Wellness
  • MOOD RETREAT PACKAGES
    • RETREAT overview
    • Wellness Retreats
    • Transformation Package
  • Accommodation Rates
  • Services
  • MOOD Empower
  • MOOD Connect
  • Boutique Spa
  • Guest Experiences

Transform Your Life with Mood Health Resort

  True wellness includes nourishing your spirit. Whether you’re looking to deepen your self-awareness or simply reconnect with what brings you joy, our spiritual wellness offerings are designed to guide you along that path. 

Overview of the holistic approach

Unlock Your Full Potential with Mood Health Resort

Our holistic approach integrates medical expertise with psychological and spiritual care, addressing the interconnectedness of body, mind, and spirit. We emphasize the importance of mental, emotional, and physical wellness, incorporating exercise and nutritional guidance into our programs. Set in a tranquil environment that feels like a serene escape from the city, we create a nurturing space where guests can experience genuine peace and rejuvenation. This comprehensive focus on well-being ensures that every aspect of our guests' health is thoughtfully supported, fostering a transformative journey towards holistic wellness.

your unique needs

Spiritual Wellness

 

  • Guided Meditation & Mindfulness:

Imagine finding a moment of stillness and deep peace amidst your busy life. Our meditation and mindfulness sessions are designed to help you reconnect with your inner self, bringing you a sense of calm and spiritual grounding. Whether you’re new to meditation or an experienced practitioner, our guides will support you in achieving a deeper connection with yourself.


  • Energy Healing & Aromatherapy: 

Sometimes healing is about aligning your body’s energy systems. Through reiki, chakra balancing, and aromatherapy, our energy healers will work to unblock your energy, helping you feel more balanced and connected. These subtle, yet powerful treatments will leave you feeling refreshed and in harmony with yourself.


  • Signature MOOD Tuck In:

 Every night during your stay, we offer the Signature MOOD Tuck In—an evening ritual designed to prepare you for a restful night’s sleep. Imagine the luxury of a calming bath, gentle aromatherapy, and a soothing massage before bed. This experience is crafted to nurture your spirit and help you drift into a peaceful slumber.

Mood Health Resort

96B Houghton Drive, Houghton Estate, Johannesburg, South Africa

060 282 6891

Copyright © 2024 Mood Health Resort - All Rights Reserved.

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